Footlogics Blog

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  • Beating Knee Pain Like a Pro

    Posted on April 27 2018

    Running is good for us. It is an athletic movement that involves a lot of our joints working together to push us forward. Running is recommended for weight loss and...

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  • Ways you might be hurting your joints

    Posted on April 27 2018

    Are You Hurting Your Joints? Really, you need to ask yourself this question right now! There are habits that expose our joints to damage and wear and tear. We don’t...

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  • Preventing Joint Injuries

    Posted on February 22 2018

    You complain a lot about your joint pains and knee and back ache in particular. Some might consider all this a sign of old age, but this is not necessarily...

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  • Run For Your Health You’ve probably heard it a thousand times already that laughter is the best medicine. There is another thing that acts as a really good medicine and that is exercise.
    Run For Your Health

    Posted on February 13 2018

    You’ve probably heard it a thousand times already that laughter is the best medicine. There is another thing that acts as a really good medicine and that is exercise. There...

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  • Four Basic Knee Care Tips For Everyone It is very easy to comprehend that as we age, our joints wear out. They become weak and wobbly; especially our knees if we don’t take good care of them.  The cartilage in our knees that cushions your joints breaks down, and gives rise to a condition called osteoarthritis
    Four Basic Knee Care Tips For Everyone

    Posted on February 13 2018

    It is very easy to comprehend that as we age, our joints wear out. They become weak and wobbly; especially our knees if we don’t take good care of them. ...

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  • How Walking Helps You To Cut That Extra Flab Walking can be the perfect solution for those extra pounds around your belly. You can lose up to 7 to 9 pounds a week, but only if you know how to make the most of your walking sessions.
    How Walking Helps You To Cut That Extra Flab

    Posted on February 13 2018

    How Walking Helps You Cut That Extra Flab   Not a fan of heavy workouts? Looking for other options to lose weight? Walking can be the perfect solution for those...

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